Hello and welcome to Film Therapy. As a therapist, mindfulness teacher and academic with a background in media and film studies I am interested in what is therapeutic about watching film and TV and how therapists can work with this. I use film therapy in my counselling practice and studying this area is a central feature of my academic work. I have been developing methods for working with movie watching in therapy and mindfulness. In this area you can find details of the training and resources I offer along with blog posts reflecting on all things film therapy.
